Are my thoughts and actions a reflection of my own cultural frame of reference?

The answer: Simply yes or no. There, that was easy. Moving on.

Are you satisfied with the answer? Does it offer true enquiry, or just tick the box of self assessment without doing any actual work. Try this:

How are my thoughts and actions a reflection of my own cultural frame of reference.

Ahh, now we’re getting somewhere. We can elaborate and reflect on the true essence of the question, one that asks us to explore our reactions to settings or circumstances that are foreign to us. It’s a little extra work, but the return on investment is exponential.